Shabbat candle lighting: 4:28pm

Fitness, Sports and LifeBridge Health

Small Group Training

Small Group Training will provide an intimate environment in a small group setting (3-8 people) where you can excel and take your training to the next level. Training in a small group is one of the most affordable and accessible ways to train at a high level with personalized professional instruction. You will still benefit from world-class coaching, targeted programming to meet your personal needs, and ongoing accountability from your coaches and fellow group members. We invite you to join our community if you’re ready to have fun, work hard, meet new people, and embrace your inner athlete.

Small Group Training Session Fees

45-60 Minute Sessions

Cost listed is per person.

Number of SessionsCost/SessionTotal Cost

Owings Mills: Contact Justin Dominick | 410.559.3548
Park Heights: Contact Denard Smith | 410.500.5921

Choose the personal trainer that's right for your group!
The JCC employs men and women with a variety of backgrounds at both locations. To help find the right fit for you, call our Personal Training Supervisors and learn more about our trainers.  

*OM = Owings Mills location, PH = Park Heights location

  • Zumba Jr. - OM (Youth)

  • Yoga Jr. - OM (Youth)

  • J Kids Fit Club - OM (Youth)

  • Outdoor Bootcamp - OM (Adults)

  • Cardio Tennis - OM (Adults)

  • Core & Pelvic Floor - OM & PH (Adults)

  • We Have Your Back Clinic - PH (Adults, Men Only)

  • Treadmill HIIT - PH (Adults, Female Only)

  • 4-Week Nutrition Challenge - OM (Adults)

  • Walk & Circuit - OM (Seniors)