Shabbat candle lighting: 4:28pm

Wellness Events

Diabetes Support Group
Third Wednesday of the month | 6:00-7:00pm
Weinberg Park Heights JCC

Are you facing the challenges of managing diabetes? Join us for this monthly support group featuring expert speakers on topics related to diabetes followed by discussions in which we will share and learn from each other’s successes and failures.

Sponsored and facilitated by the staff at Sinai Diabetes Resource Center and the Diabetes and Nutrition Center at Northwest Hospital - including nurses, nurse practitioners and dieticians.

Diabetes and Your Mouth
Thursday, October 17 | 6:00-7:00pm
Learn about the importance of blood sugar control and oral health from our guest dentist.

Health Holiday Eating
Thursday, November 21 | 6:00-7:00pm
with LBH Registered Dieticians

DATES: 10/17/19, 11/21/19 (no December program)1/16/20, 2/20/20, 3/19/20, 4/16/20, 5/21/20, 6/18/20

Questions? Contact: Georgette Gaston 410.601.5639

Blood Pressure/BMI Screenings with Sister Marie Seton and Darrell Bryant
Tuesday, October 29 | 10:30am-12:00pm
Weinberg Park Heights JCC

Thursday, November 7 | all day
Locations TBD
Get screened at this day long screen mammogram event. No referrals required.
Register at or call 410.601.WELL

Motzai Shabbos: Leaving a Legacy
Saturday, November 9 | 8:00pm
Bnai Jacob Shaarei Zion
6602 Park Heights Avenue
Learn how to articulate our Torah values, our story and how we would like to be remembered. Includes a comprehensive binder for your family in the event of a change in your health.

Let’s Face it: Maintaining a Youthful Appearance
Plastic Surgery/PRP Injections Info session with Ronald Shuster, MD
Thursday, November 14 | 6:30-8:30pm
Rosenbloom Owings Mills JCC

Choosing a surgeon, surgical options, new and innovative non-surgical alternatives.

Light Kosher refreshments and exciting raffles!
$5 (cash only and collected at the door)
Must preregister at

Man Up! For Your Health
Tuesday, November 19 | 6:30-8:30pm
Gordon Center for Performing Arts

Join us for a fun and informative evening that will provide information on a variety of men's health issues, including:
Cardiovascular Health
Bladder leakage/incontinence
Erectile dysfunction
Prostate health/cancer

Presented by:
David Sigman, MD, Chief, Department of Urology at Northwest Hospital
Aaron Weinberg, MD, Urologist
Andrew Harbin, MD, Urologist
Mohammed Kanjwal, MD, Cardiologist

Enjoy a light Kosher dinner as you sample a variety of bourbon and scotch selections.
$5 (cash only- will be collected at the door)

Register at or call 410.601.(WELL)9355

Diabetes Risk Assessment Screening​ with Terrie Dashiell
Weinberg Park Heights JCC
Saturday, December 7 | 8:00-9:00pm

Perimenopause and Menopause Info session with Dr. Tola Fashokun, MD
Date TBD


Learn more about upcoming LifeBridge Health Wellness events in the community.