Shabbat candle lighting: 4:28pm

Fitness, Sports and LifeBridge Health


There’s more to tennis than just playing the game. At the J we work on helping you improve your athletic performance by strengthening your core, legs, arms and more. And if you are looking to enhance your cardio stamina we can help you there too with lots of great heart pumping drills.

Questions? Contact Adam Stein | 410.559.3538 |

  • Adult Drills Clinic

  • Cardio Tennis

  • Tennis Conditioning

  • Family Cardio Tennis