The JCC of Greater Baltimore is thrilled to be launching a new partnership with the Parisi® Speed School powered by LifeBridge Health and Fitness, bringing high-school athletes from across the region a pre-season performance bootcamp.
The JCC/Parisi® program is designed for high-school athletes who want to reach peak performance at team tryouts rather than during the athletics season.
Athletes who participate will see improvement in their running technique, strength, cardiovascular endurance, footwork and plyometrics, and explosiveness. The bootcamp will also focus on injury prevention, conditioning, and mobility...